Located inside the beautifully-appointed Pleasant Touch Spa in historic Roosevelt Center, Greenbelt Om offers a full schedule of classes, including several types of yoga. Come and enjoy classes every day. Choose classic Integral Hatha, Kripalu and Anusara-inspired, restorative, Super Gentle, and prenatal, among others. We also offer a range of seasonal workshops on healthy eating, relaxation, and more.
We believe that there is a yoga practice that's uniquely right for everyone, and we offer a window to the wide world of possibilities in health for the body, the mind, and the soul. Namaste.
Greenbelt Om Community Yoga will be closed for a brief summer vacation from Monday, June 30th through Sunday, July 6th. We wish you a joyous Independence Day celebration!
Does your office need yoga? With the costs of health care rising exponentially, many businesses are realizing the wisdom of supporting preventive measures in order to control costs and foster a healthy workplace. Yoga is one such measure, and it is one of the most powerful and least expensive paths to better health. Yoga is especially good for people spending long periods of time at a desk or a computer, and it can help increase productivity while reducing fatigue. If you have the space for it, we can offer a yoga class series right at your office. We provide a certified, insured instructor, and all the necessary yoga props and materials. We can also help take care of the necessary marketing and insurance details. Contact us for more information.
Congratulations to Melissa Lindon who has received her Registered Yoga Teacher 500 hour certification. This advanced certification comes from Yoga Alliance, which is the organization that sets measurable standards for yoga instruction in the United States. Teachers certified at the 500-hour level have done extensive study in yoga asanas, teaching methodology, anatomy and physiology, and yogic philosophy. With this advanced certification, Melissa joins the ranks of Greenbelt Om's Carol Mermey, Carol Iverson, and Debbie Martin. Melissa teaches Yoga Basics at 10:15 on Friday mornings, and Lunchtime Yoga on Fridays at noon.
Metro DC Kirtan makes its home at Greenbelt Om Community Yoga every other Sunday with a free (donation-only) community kirtan that's open to all for participation or just for sitting back and enjoying. If you are interested in keeping up with Metro DC Kirtan's scheduled activities, send an email to metrodckirtan@gmail.com to be added to their mailing list.
